Welcome
The WEIGHT Of It All:The Invisible Burden Project
Unpacking the mental load through public health, research, and lived experience
Hi, I’m Sarah Mosley—a DrPH student and public health researcher exploring the quiet crisis we call the mental load.
Through The Weight of It All: The Invisible Burden Project, I explore how cognitive labor, emotional strain, and invisible responsibilities disproportionately affect women’s health, relationships, and careers. This project blends academic research with lived experience to spark change in both public awareness and policy.Whether you're a fellow scholar, a caregiver, or someone navigating burnout—this space is for you.
01 Introduction Reel-Coming Soon
This is where it begins—the why behind The Weight of It All.
A short video is on its way to introduce who I am, why this work matters, and what I hope we can unpack together.
Until then, thank you for being here. You’re part of the story already.
02 Mental Load Talks-Coming Soon
Conversations that dig deeper into the invisible weight so many of us carry.
Soon, this space will feature short talks—part personal insight, part public health lens—on the mental load and how it impacts everything from our wellness to our relationships.
I can’t wait to share these moments with you.
03 Published Research and Research In Progress
This section will highlight the academic side of The Weight of It All—from published work to research currently in progress as part of my DrPH journey.
Soon, you’ll be able to explore findings, reflections, and resources that bridge lived experience with public health evidence.
Thank you for being part of this unfolding work.
04 Connect to Other Orgs
As this project grows, so will opportunities to connect with organizations, researchers, and funders committed to addressing the mental load and its impact on women’s health.
This space will highlight those already doing powerful work—and invite new partnerships to help expand the reach of The Weight of It All.
If your organization is aligned with this mission, I’d love to connect.
Current Reels and Videos
Visualizing the Invisible
Real-life moments, reflections, and research—captured in motion.
These videos explore the mental load in everyday life, through both personal perspective and public health insight.Coming Soon!!
Thank you
I appreciate you taking the time to explore The Weight of It All: The Invisible Burden Project.
Whether you’re here out of curiosity, connection, or lived experience—thank you.
This space was created to make the invisible visible, and your presence helps move that mission forward.
Stay tuned. There’s more to come.